Unlike Static Stretching that is recommended for AFTER an exercise or athletic activity, Dynamic stretching can make a good warm-up before you are ready to preform. In dynamic stretching, you increase blood flow, increase the range of motion, and your joints get ready for movement. It focuses on different muscles.
Basically, doing dynamic stretching(which is moving your body while stretching), your body is prepared to move in actual athletic activity.
Stimulants: These drugs elevate your mood and increase your alertness and energy. They’re usually highly addictive and can cause paranoia over time. Examples include cocaine, methamphetamine, and prescription medications for ADHD
mark brainliest please :)
Pedometers monitor the number of steps taken in a day (1,2). The use of a pedometer has been shown to increase physical activity among sedentary populations (3-7). Walking is an excellent way for most inactive people to begin regular exercise (8). ... Regular exercise can prevent type 2 diabetes
<span>bile
</span><span>a bitter greenish-brown alkaline fluid that aids digestion and is secreted by the liver and stored in the gallbladder.
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So the anwser is B.
