There are six skill-related fitness components: agility, balance, coordination, speed ... For example, a basketball player making a fast break to perform a lay- ... Perform each activity as fast.
Answer:
I'm quite certain the answer is c
Explanation:
Just list some areas you'd like to imporve on physical fitness and readiness for testing your abilities
Answer:
b and idk how to explain it sorry i just know the answer my aunt is a doctor
Explanation:
Answer: Coping skills and self-care can also go a long way in making social anxiety bearable. They can help you fine-tune the way you respond to social anxiety-provoking situations. Self-care is more of a proactive approach while coping skills are more of a reactive approach.