Answer:
I'm fine with the classes I have at the moment. I'd like to do in person learning since online is the least interactive activity I've done my whole life. The current work load is like a train crash it's just scattered all over the place so in other words it's a whole lot of work and not a whole of time. I want this because I know what I want and what I need to do to reach the goals I have set in place, not everyone can say that.
Fluid requirements vary among individuals based on age, sex, activity level, and even where you live,. Your personal fluid requirements also can vary each day, depending on the other things you're doing, eating, and drinking.
The health authorities commonly recommend eight 8-ounce glasses, which equals about 2 liters, or half a gallon.
Answer:
increasing physical activity
creating a healthy start
empowering caregivers
