According to MyPlate, which two food groups should you consume in the largest amounts?

1 answer:

7 0

Here are the answers to the given questions above.
1. According to MyPlate, the two food groups that you should consume in the largest amounts are vegetables and grains.
2. The food group that is the only group that does not contain foods that originate from plants is dairy.
3. The food that would be a poor nutritional choice to make from its food group is apple juice.
4. The guideline that is a dietary guideline that should be followed from the MyPlate plan is this: salads are healthy so dressings, cheese, bacon bits and croutons are fine.
5. The one that would be the best nutrient-rich starchy vegetable choice according to Dietary Guidelines for Americans is baked sweet potato with cinnamon.
Hope this helps.

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