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hjlf
2 years ago
5

What is cool down exercise?​

Health
2 answers:
Pachacha [2.7K]2 years ago
6 0

Answer:

a cool down exercise is basically a chill exercise such as stretching

Ganezh [65]2 years ago
6 0

Answer:

Cooling down is similar to warming up.

Explanation:

You generally continue your workout session for five minutes or so, but at a slower pace and reduced intensity. Here are some examples of cool-down activities: To cool down after a brisk walk, walk slowly for five to 10 minutes

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