Cholesterol can be controlled by ingesting soluble fibers. Option B is correct. Binding cholesterol and carrying it out of the body with the feces.
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How do soluble fibers absorb cholesterol?</h3>
Once in the intestine, soluble fibers hydrate and form a gel that binds the digestive tract with bile acids necessary to absorb cholesterol and other lipidic compounds.
By binding to the intestine walls, soluble fibers avoid the organism's cholesterol absorption.
Cholesterol is absorbed by this gel and eliminated through the feces.
Soluble fiber fermentation also favors short-chain fatty acids formation, helping to inhibit hepatic cholesterol synthesis.
Option B is correct. Binding cholesterol and carrying it out of the body with the feces.
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