Explanation:
principle helps you create a workout plan that will be more effective in reaching your fitness goals. F.I.T.T. stands for frequency, intensity, time, and type of exercise. These are the four elements you need to think about to create workouts that fit your goals and fitness level.
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<span>the correct answer is C, vary his or her exercise from day to day and season to season. Overuse injuries occur when the same muscle groups are repetitively exacerbated. By constantly varying your exercise, you will very which muscle groups are active, preventing overuse.</span>
Answer:
GP, hospitals, dentist, mental health support, physio
According to the research, his physician should inform Benjamin that this means he has a long-term illness.
<h3>What is a chronic illness?</h3>
It is defined as diseases, medical conditions or health problems with symptoms or long-term disabilities, and result from the combination of genetic factors.
This forces the modification of the lifestyles of a person and that tends to persist throughout his life and usually originates at an early age, these include bipolar disorder, Crohn's disease, epilepsy, Parkinson's among others.
Therefore, we can conclude that according to the research, his physician should inform Benjamin that this means he has a long-term illness.
Learn more about a chronic illness here: brainly.com/question/8315515
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