Eat a wide variety of fresh fruits and vegatables, as well as whole grains,every day. Beyond, this, very few people need supplements to their daily intake <span>of vitamins and minerals in order to maintain health.
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Energy medicine is the term used to refer to a type of medicine that focuses on energetic interactions within a biological system to establish stable equilibrium between interdependent components. Energy medicine is one of five subdivisions of complementary and alternative medicine. This branch of medicine focuses on the concept of subtle energy.
Yes, it is <u>true </u>that e<span>ating a well-balanced diet helps to maintain healthy skin. But not only that, it is also important to drink a lot of water and stay hydrated. </span>