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pishuonlain [190]
3 years ago
13

Explain how the FITT principles can benefit you in meeting your fitness goals.

Health
1 answer:
kotegsom [21]3 years ago
3 0

Explanation:

principle helps you create a workout plan that will be more effective in reaching your fitness goals. F.I.T.T. stands for frequency, intensity, time, and type of exercise. These are the four elements you need to think about to create workouts that fit your goals and fitness level.

Hope this helps ^_^ Diamond is the name :D

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The correct answer is:

Option B. The author's description of physical symptoms creates an anxious mood.

In the story, Hyde lends a dark and ominous tone. The feeling of anxiety and fear fits the Gothic roots.

In the novel, the atmosphere created is of secrecy, conflict, violence, horror, mystery, and terror. The author creates a mood of tension, horror, and anxiety in the reader.

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All the following options are benefits of exercise except guaranteed weight loss.

<h3>What is physical exercise?</h3>

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2 years ago
1. Why is it healthful to limit the amount of fat in your diet?
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Answer:

A. A high fat diet can put you at risk for a heart attack or stroke

A is the answer

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Answer:

B, because she is shy and keeps to herself all the time.

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