1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
pishuonlain [190]
3 years ago
13

Explain how the FITT principles can benefit you in meeting your fitness goals.

Health
1 answer:
kotegsom [21]3 years ago
3 0

Explanation:

principle helps you create a workout plan that will be more effective in reaching your fitness goals. F.I.T.T. stands for frequency, intensity, time, and type of exercise. These are the four elements you need to think about to create workouts that fit your goals and fitness level.

Hope this helps ^_^ Diamond is the name :D

You might be interested in
If i am a volleyball player, i must have skill such as serving
Mekhanik [1.2K]

Answer:

passing, setting, spiking, blocking, digging, and serving are all skills needed by volley ball players

5 0
3 years ago
Read 2 more answers
Which of the following is not a way that you can work out for this course?
quester [9]
Out of A,B and C the answer is A
7 0
3 years ago
Read 2 more answers
Which is a possible consequence for violating the zero tolerance school policy
AURORKA [14]

Hello  Dioporco

Coming from personal experience

You can get expelled from the school or just an out of school expansion

or in school suspension.

You may have to go to court depending on the case of matter.

Hoped this helped.

4 0
3 years ago
What part of the heart ensures that blood only flows in one direction?.
aivan3 [116]

Answer:

tricuspid valve

Explanation:

7 0
3 years ago
Drugs that are most commonly abused (including prescription drugs like OxyContin) increase ______ activity in the brain. This ca
777dan777 [17]
Presented by Nora D. Volkow, M.D. Director, National Institute on Drug Abuse National Institutes of Health Department of Health and Human ServicesCongressional Caucus

Thank you for inviting the National Institute on Drug Abuse (NIDA), a component of the National Institutes of Health (NIH), an agency of the Department of Health and Human Services, to participate in this forum and contribute what I believe will be useful insight into the growing public health problem of prescription drug abuse in this country.

Introduction to the Problem

In 2009, 7 million Americans reported current (past month) nonmedical use * of prescription drugs—more than the number using cocaine, heroin, hallucinogens, and inhalants combined 1. National surveys show that the number of new abusers of several classes of prescription drugs increased markedly in the United States in the 1990s 2, continuing at high rates during the past decade—abuse of prescription drugs now ranks second (after marijuana) among illicit drug users 3. Perhaps even more disturbing, approximately 2.2 million Americans used pain relievers nonmedically for the first time in 2009 (initiates of marijuana use were 2.4 million).

7 0
4 years ago
Read 2 more answers
Other questions:
  • How does After 26 Depot serve its community? What are some other ways a restaurant could give back to its community?
    6·1 answer
  • What role does repetition play in brain development
    9·2 answers
  • Alcohol treatment options can vary depending upon the severity of an individual's alcohol problem
    14·1 answer
  • Which of the following foods is usually highest in protein?
    10·2 answers
  • Which female is most likely to have an eating disorder? bolivian, asian, columbia or australian?
    15·1 answer
  • If a person does 3 sets of push-ups at 15 repetitions a set, how many total push-ups has that person done?
    7·2 answers
  • Which statement describes a food web? Select one of the options below as your answer:
    15·1 answer
  • This is for any1 out there who need sm1 to talk to, needs any1.
    7·2 answers
  • Oxygen diffusion capacity increases as a person moves from rest to exercise. <br> True or False
    13·1 answer
  • Drive-reduction theory states that external factors motivate individuals toward certain behaviors. Please select the best answer
    14·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!