The correct answer is the third option.
Younger people also need to do warm ups because their muscles can also get injured. The whole purpose of warm ups is to prevent any injury to your muscles during the workout, it does not matter your age group, everyone needs to do warms up, you need to prepare your body for the exercise.
Because during the early stages of type 2 diabetes, the main defect is insulin resistance (that is, glucose cannot get into the cell although there are sufficient insulin production by the pancreas.) What is needed is medications (e.g. metformin) that allow/facilitate the intake of glucose into cells.
There isn't any need for insulin since the pancreas is functioning normal. It's the receptors (glut receptors) causing the problem, that allow glucose into the cells
<span>The bacteria that cause food poisoning multiply
the more quickly between 4 ° C <span>and 60 ° C.</span></span>
Complex carbohydrates pack more nutrients then simple carbohydrates
Hope this helps