Answer: How about you write one yourself?
Explanation:
Use your resources. Read a book. Get help in a writing lab. Anything but ask someone to do it for you.
Answer:
Extension: Produced by the sartorius and quadriceps femoris group of muscles.
Flexion: Produced by the biceps femoris, semitendinosus, and semimembranosus muscles.
Explanation:
Answer:
calisthenics is the word you're looking for