Question

*After you’ve completed 7 days of logging your mental health activities, write a paragraph 7-8 sentences long of how you are going to incorporate some of these practices in your everyday life.

Answer 1

Mental health activities overall depict the conditioning and psychological well-being of mental health in everyday life.

What is Mental health?

Mental health may be defined as an optimistic condition of mind and body, deeming safe and capable of management, with a sense of emotional, psychological, and social well-being.

After you’ve completed 7 days of logging your mental health activities, you are going to incorporate some of these practices into your everyday life with the help of the following points:

• Try to enjoy life as much as possible with a positive mindset.
• Do not overload physical as well as mental burdens.
• Prepare a daily schedule that consists of time for each and every activity including playing to studying.
• Always do regular yoga and medication with deep breaths.
• Give time to proper sleep.
• Enhance your imagination power through certain games like sudoku.
• Enjoy your weekend holidays in a peaceful and cheerful place.

Therefore, it is well described above.

To learn more about Mental health activities, refer to the link:

brainly.com/question/19087858

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