Smart stands for:
Specific
Measurable
Attainable
Realistic &
Timely
The answer for this question can find it on YT;
Explanation
The correct answer for the given question above would be LIFESTYLE. The area of the physical activity pyramid that <span>can be most easily incorporated into an individuals every day activities is lifestyle. Lifestyle includes the person's habits, moral standards, attitudes, economic level, motivations, wants and needs which are typically influenced by culture. Hope this answer helps.</span>
Answer:
Exercise on a daily basis.
Get Plenty of sleep.
Expose your body to sunlight.
Add meditation to your daily routine.
Walk barefoot.
Drink green tea.
The food you eat matters.
Do not smoke or use other tobacco products.
