Answer:
Modify your diet. ...
Lose weight if you are overweight.
Identify triggers for GERD symptoms and avoid them. ...
Quit smoking and reduce or eliminate alcohol intake. ...
Elevate the head of your bed by 4 to 8 inches. ...
Avoid using too many pillows when you sleep.
Explanation:
Answer:
Eat well. Focus on lean protein, fruits, veggies, nuts, beans and whole grains.Make sleep a priority. ... Move your body. ... Spend time in nature. ... Find a healthy way to express anger. ... Write down your thoughts. ... Practice meditation and breathing exercises. ... Try a gratitude journal.
Explanation:
I believe the answer will be fitness band. Sorry if I’m incorrect
Answer:
The answer is A.
Explanation: The answer is A because she works two jobs but in order for her to make enough money she has to quit one of them but she doesn't want to therefore leaving her with the stress of working two jobs and not having any free time.
