I could be wrong but I do believe that the answer you are searching for is A: A high-fat diet.
Answer:
Studies have identified four major parenting styles: permissive, authoritarian, authoritative, and hands-off. Of these styles, child development experts have found that the authoritative parenting style is the most successful in raising children who are both academically strong and emotionally stable.
I hope this helped you! Please mark Brainliest, if possible... but if not, I completely understand.
It came from Robert Hooke
Answer:
Cardiovascular Endurance ⇒ Running
Running trains the cardiovascular system as it requires continuous oxygen supply to the muscles.
Muscle Strength ⇒ Lifting weights
Lifting weights builds muscle strength by as muscles get stronger from lifting heavier objects.
Muscle Endurance ⇒ Light Hand Weights
Using light hand weights such as hand grips build endurance in the muscles as they can be exercised with for longer.
Flexibility ⇒ Stretching
Stretching loosens up the joints which leads to increased flexibility.
Body Composition ⇒ Exercising Regularly
By exercising regularly, one can target all or at least most parts of the body which will lead to an improved body composition.