Smart Snacking
"Don't eat that, you'll spoil your appetite." If only you had a dollar for every time you heard that growing up.
But if the right foods are offered at the right times, snacks can play an important role in managing kids' hunger and boosting nutrition. A well-timed snack can even out spikes in hunger and provide a much-needed energy boost between meals.
Snacks can keep younger children from getting so hungry that they become cranky, and they can keep older kids from overeating at larger meals. And for picky eaters of all ages, snacks can be added insurance that they're getting the necessary nutrients.
This doesn't mean that giving your child a cupcake half an hour before dinner is suddenly a good idea. The best snacks are nutritious — low in sugar, fat, and salt. Fresh fruit and vegetables and foods that contain whole grains and protein are also good choices.
But it's not just about what you offer as a snack — it's how much you serve and when. Pay attention to portion sizes and timing of snacks so they don't interfere with a child's appetite for the next scheduled meal.
Kids who are allowed to graze all day long often have a hard time figuring out when they're truly hungry — one key to maintaining a healthy weight in childhood and later in life. A structured meal and snack schedule is one solution. You offer the meals and snacks at the same times each day, and your kids can decide what they want to eat and how much.
<span>Shakespeare's Romeo and Juliet is an example of D. interpretative literature. Interpetative literature has the goal to make us rethink our lives after reading what is happening in that particular work of literature. Escapist literature is there to help us escape our own pitiful lives. This is not a perfect short story because it's a play - not a short story. So, this leaves us with only D as the correct answer.</span>
Answer:
2021 can you still talk to mackenziemarr? i've been bann yesterday pleass reply me bro ineed you right noww
Working in a fast production line requires not only physical strength and quick reflexes but presence of mind. In instances when the operating machine jams, you need to decide quickly to either temporarily pause the production and call an expert to fix the machine to avoid further delays or fix the machine by yourself. The first option is the more sensible one.
Answer:
cons are:
*it may lead to genetic defects
*it limits genetic diversity
*over population
*negative side affects
*unfavorable diversity
pros:
*you have a potential to live longer
*tackling and defeating illness becomes easier
Explanation:
if you need some pros on it just tell me!
<em>~Roma~</em>
