Yes. Your body requires water to dilute the sugars ingested in the the drinks. In a hot environment your body would also need to sweat. So adding high sugar drinks puts pressure on your body and you can become dehydrated.
Zinc is necessary for many biochemical reactions and also helps the immune system function properly.
The answer is C.
Answer:
<em><u>Preventing </u></em><em>malnutrition</em>
<em>1</em><em>.</em><em> </em><em> </em><em> </em><em> </em><em>plenty of fruit and vegetables.</em>
<em>2</em><em>.</em><em> </em><em> </em><em>plenty of starchy foods such as bread, rice, potatoes, pasta.</em>
<em>3</em><em>.</em><em> </em><em> </em><em>some milk and dairy foods or non-dairy alternatives.</em>
<em>4</em><em>.</em><em> </em><em> </em><em>some sources of protein, such as meat, fish, eggs and beans.</em>