1. Warm up drills
2. Stretching
3. Workout
4. Cool down
Define risk factors? I'm a little confused, but I'd really like to help further!
If it's any help, I can tell you that early signs of self-harming actions usually involve:
-Sudden mood swings
-Lack of motivation
-A depletion of desire for making contact with others
-Bad appetites
-Irritable attitudes
-And an overall negative attitude.
I hope this helps! Please comment if you need any more help!! :)
Talk to someone,do things to take your mind off it , like working out ok for instance
Answer:
The TCS food can be kept for seven days if it is stored at 41°F or lower. If the TCS food is not used within seven days it must be discarded. Remember, Day 1 is the day the product was made. Example: If a product was made on October 15, the use-by date would be October 21.
Explanation:
Pls give me brainest