Answer: 2,200 Kcal
Explanation: An average adult requires at least 2,200 Kcal in a day for maintaining his/her weight and carrying on everyday activities. The average calorie requirement varies person to person depending on numerous factors such as person’s sex, age, height, weight, and level of physical activity. In each sex and age category, the higher limit of the range is for individuals who have active lifestyle and the lower limit of the range is for individuals who have sedentary lifestyle. The reductions in basal metabolic rate occur with aging, which reduce the calorie needs for adults as they age.
Answer:
search up "cat girls are ruining my life" by corpse husband ;)
Explanation:
Hey there!
The answers are
Establish a regular bedtime
Get at least 9 hours of sleep every night
Hope this helps!
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<span>The
correct answer to the first question would be letter c. macronutrient content
and types of food. The correct answer to the second question would be letter
a. Tolerable Upper Intake Levels. all the other choices do not fit the
description of the statements, respectively.</span></span>
