Answer:
1-2 hours of exercise is good, but if you have trouble breathing i suggest you start excercising like for 1 hour a day, then slowly increase your workout so your body won‘t tire itself out.
Eating a good healthy diet is always best, especially if you are looking to feeling better healthwise, or looking to lose weight. An unhealthy meal a day wont hurt, but maybe try to keep a clean diet so that not all you are eating is junk food.
How much a human has to sleep is approximately 8 hours a night. If you are young i say you should sleep at least 10 hours a night for your body to Keep growing.
Hope this helps. :)
Explanation:
1. Which of the following drinks contains the most alcohol?
A. 12 ounces of beer
B. 5 ounces of wine
C. 1 1/2 ounces of rum
D. All of these drinks contain the same amount of alcohol.
2. A drink that contains 50% alcohol is considered:
A. 100 proof.
B. 50 proof.
C. 25 proof.
D.1000 proof.
3. Someone who drinks five or more drinks at a time is considered a binge drinker.
A. True
B. False
4. In the U.S., the legal age for smoking is 21.
A. True
B. False
5. Which of the following cigarette ingredients is known to cause cancer?
A. tar
B. arsenic
C. formaldehyde
D. All of these ingredients can cause cancer.
6. According to federal law, marijuana is legal for medical use in the United States.
A. True
B. False
7. Which of the following choices is an example of drug abuse?
A. taking a Tylenol every day for a week for a headache
B. using a friend's prescription cough syrup for your own cough
C. smoking an illegal drug on a regular basis
D. All of these choices are correct.
i hope these answers are correct, if not I'm sorry
Answer:
Eat a healthy diet.
Try to limit saturated fats, foods high in sodium, and added sugars. Eat plenty of fresh fruit, vegetables, and whole grains. The DASH diet is an example of an eating plan that can help you to lower your blood pressure and cholesterol, two things that can lower your risk of heart disease.
Modern medicine can't save everyone; but it can make death easier. Death for some, can be a painful and horrific experience. With modern medicine, we can lessen or totally take away this pain. This makes the death more peaceful and easier for the person to pass away.
