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enot [183]
2 years ago
6

To follow recommendations for weight loss, one must expend 500-750 calories more than the amount taken in through the diet. This

can be accomplished by increasing energy expenditure 200-300 calories a day through physical activity, and reducing dietary fat intake by ____________ calories.
Medicine
1 answer:
Ne4ueva [31]2 years ago
7 0

This can be accomplished by increasing energy expenditure 200-300 calories a day through physical activity, and reducing dietary fat intake by 300-600 calories.

<h3>What are the recommendations for weight loss?</h3>

The recommendations for weight loss was stated by the National Heart Lung Blood Institute (NHLBI) Obesity Education Initiative.

They proposed that one must expend 500-750 calories more than the amount taken in through the diet.

They suggested that this can be achieved by increasing energy expenditure 200-300 calories a day through physical activity, and reducing dietary fat intake by 300-600 calories.

Learn more about weight loss here:

brainly.com/question/13480578

#SPJ12

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