Work outs such as running, weight lifting and swimming.
Answer:
Eating high quality foods that cobatojs lots of vitamins minerals and antioxidants nourishes the brain and protects it from oxidative stress the "waste" produced when the body uses oxygen , which can damage cells.
I think it's true but I'm not to sure
Answer:
A
Explanation:
Exercise is important for your body to function and will make you much healthier when you are older
Saying something nice about them. Now you may ask “why” ? .. the reason is kindness is limited to a certain degree, hence, you can KILL someone by being kind and maybe even positively impact the person into being kind themselves :)