When you visualize things you are no longer focused in reality but instead in your own world its people's "happy place". and thats why visualization promotes relaxation and stress reduction.
The answer is D) the more benefit they will recieve from exercise
The circulatory system delivers oxygen and nutrients to cells and takes away wastes.
Answer:
um GOALS BECAUSE GOALS ISNT CARE PLAN MATERAL.
a goal is something you set for yourself you can either accomplish it of don't reach it.