Cognitive-behavioral therapy are aimed at reducing distorted cognition and information processing biases associated with GAD, as well as reducing catastrophizing about minor events.
<h3>What is meant by Cognitive-behavioral therapy?</h3>
This is the type of therapy that may help people to manage the way they think and do things through the use of a speech therapy.
This type of therapy is very useful for the treatment of anxiety disorder in patients.
Problem solving skills are skills you have that help you to think by yourself and solve problems in a smart and cognitive way. These skills help in your daily life, whether its with your gf or on the street.