One in six people. hope this helps you!!
Answer:
Functional training
Explanation:
Functional training is nothing more than a training method whose main objective is to improve the individual's performance in a specific activity, whether in their daily activities, in any sport or bodybuilding. For this reason, we can state that a conditioning that has the potential impact of increasing the total mass of a muscle, also known as functional training.
Functional training exercises do not only work on the muscles, but according to the activity for which the individual is trained the training may include proprioception, balance, agility, coordination, and any other skill required by the activity for which the individual is trained.
It is simply about the awareness of emotions.
<u>Explanation:</u>
Emotional intelligence is the capability to find and manage our own emotions, also the other's emotions.
Emotionally intelligent people,
- Can address the concerns, needs as well as conflicts in a straight forward manner.
- Can understand others need and emotions by listening or seeing their emotions and approaching them in positive and creative way so that the problem gets solved easily and accurately.
- Can get rid of bad moments easily by managing it in a proper way.
