When doctor talks about an individual's body composition, they are not only talking about the fat components of the human body. This is because the body is made up of different components such as protein, mineral and water.
<h3>How the body is composed?</h3>
The body is mainly made up of protein, water, fat, and mineral. Body composition assessment can accurately show transformation in body fat percentage muscle mass and fat mass.
The body composition is categorized into fat-free components and fat components. Body fat is the most inconsistent component of the body. The total amount of body fat comprises of storage fat and essential fat. The fat that is mainly collected in the adipose tissue is named as storage fat. The fat present in the bone marrow, spleen, lungs, heart, liver, kidneys, muscles, intestines and lipid–tissue present throughout the central nervous system are named as essential fat.
Essential fat is important for maintaining basic functioning of the body. The female has more constituent of essential fat than men. Storage fat is present directly beneath the skin and also present around the internal organ. It provides protection to the body and helps in retaining the body heat.
Thus, when a doctor is talking about the body composition it does not only talk about fat component of the body. Fat is important component but there are many other important factors that determine entire body component (lean body mass, weight of bones and muscles).
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