Answer:
90 - 100 I believe
Explanation:
An anaerobic exercise is when your heart rate reaches 80 to 90 percent of your maximum. Subtract your current age from 220 to calculate your maximum heart rate.
Older generations had more accurate health information, and people were more active.
Answer:
1) soak the burned skin in cool water forat least 5 min
2)Cover the burn with a sterile bandage or clean cloth and protect it from pressure and friction.
3) over the counter pain meds reduce inflammation,swelling, and helps reduce pain
4) change sterile bandages regularly
hope this helps!