1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
kumpel [21]
2 years ago
13

What are some steps that can be taken before, and after physical activity to reduce the chance of injury

Health
1 answer:
Sergeeva-Olga [200]2 years ago
5 0
Alternative exercising different muscle groups and exercises every other day. Cool down properly after exercise or sports. It should take two times as long as you’re warm ups. Stay hydrated!
You might be interested in
When trying to quit smoking using individual strategies, you should __________.
sergij07 [2.7K]
<span>To quit smoking using individual strategies, you should celebrate every success. The answer is not A because by rewarding yourself with cigarettes, you are not doing yourself any favors and keeping cigarettes in your life and your addiction going. The answer is not C because it is not healthy to keep your feelings to yourself and you can not ask for help or let others see that you might need help. The answer is not D because visiting places you used to smoke might cause you to relapse and smoke just for nostalgia. The answer is B since by celebrating every success, you are giving yourself positive reinforcement on a routine basis which encourages forward progress.</span>
3 0
2 years ago
Read 2 more answers
A long, collection of genes that carries heredity information and is formed from condensed chromatin.
lukranit [14]

Answer:

RNA-Ribonucliec acid

Explanation:

RNA is a chromosome is a darkly stained structure present in the cell which carries the genetic information of the organism.

The chromosome is a condensed or packaged form of the structure formed by the condensation of a thread-like structure called chromatin which attaches at a point and gives X shaped appearance to the chromosome. This packaging is necessary for the cell as it helps transfer the long sequence of DNA during cell division.

The RNA is composed of the DNA which acts as the genetic material of the cell and the proteins which help bind the DNA in a tightly folded manner.  

3 0
3 years ago
A japanese massage technique based on applying pressure to traditional acupuncture points to unblock energy flow is
xxMikexx [17]



This Japanese technique is called shiatsu



hope I helped !
5 0
3 years ago
Possible effects of this drug include: euphoria, slowed reaction time, relaxed inhibitions, increased
gladu [14]
The answer your looking for is D) marijuana, but in my opinion this is not factual.
3 0
3 years ago
How to resist peer pressures to drink alcohol: - Have the courage to say NO drink something else, choose water, avoid situations
vredina [299]
Avoid situations where you might be pressured to try something you wouldn’t want to or not comfortable with doing.
5 0
2 years ago
Other questions:
  • What type of hazard is demonstrated in the following scene?
    8·1 answer
  • The ancient Egyptians used the practice of to cure certain illnesses.
    15·1 answer
  • True or false: girls develop a curvier shape during puberty. <br><br> A: False<br> B: True
    10·2 answers
  • When child culture conflicts with adult morality, children will _____. A. be unable to make decisions B. align themselves with t
    15·1 answer
  • Which activity helps muscular endurance?
    12·2 answers
  • Which of the following is most likely to be an observation made by an anatomist?
    15·2 answers
  • Did school start in your country (Physical classes)?
    12·2 answers
  • A snake and a hawk both live in the wooded area of a forest. Both the snake and the hawk compete for food sources, such as field
    11·2 answers
  • Hey i need your help
    13·1 answer
  • How many pieces of takis should you eat a day?
    10·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!