Anemia can be caused by a great amount of things. The most common reason is through iron deficiency, which is linked to other illnesses that cause anemia. Or, through malnutrition where the patient is not getting the right amount of vitamins or minerals in their diet. The protein hemoglobin contains iron, which is why the hemoglobin levels drop at times when there is anemia
Answer:Eating a healthy diet is not about strict limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, improving your health, and boosting your mood.
Healthy eating doesn’t have to be overly complicated. If you feel overwhelmed by all the conflicting nutrition and diet advice out there, you’re not alone. It seems that for every expert who tells you a certain food is good for you, you’ll find another saying exactly the opposite. The truth is that while some specific foods or nutrients have been shown to have a beneficial effect on mood, it’s your overall dietary pattern that is most important. The cornerstone of a healthy diet should be to replace processed food with real food whenever possible. Eating food that is as close as possible to the way nature made it can make a huge difference to the way you think, look, and feel.
Explanation: hope this helps :)
Leave. Your date should definitely respect your boundaries. If they don’t that means they don’t respect you. Have a good one :)
They are natural pain and stress relievers and with excerise it helps the heart pump blood with less effort.
Say no and give an excuse like “my coach would kill me if he found out”
