Use regular reminders of personal motivations like family, career, and health.
Or
Keep his schedule and friends as consistent as possible to avoid too many changes
I was once a drug addict, and both of these things helped. Keeping a tight schedule and sticking to it really helps, especially in the beginning. And Using regular reminders of what you will lose/ and what you want for your future are both ways that really helped me.
Answer: Dominique is obese.
Explanation: A BMI of 25 to 29.9 is considered overweight. A BMI of 30 and above is considered obese.
Hope this helps! Good luck :)
Answer:
approximately 100 calories (5 cals per minute)
Explanation:
The weight, type of exercise and time are major factors in determining how many calories are burned during a particular activity. In a moderate exercise, such as walking, a rule of thumb is that about 5 calories per minute are burned for a 70 kg person. In this regard, it is important to note that there are several factors that modify calorie burn estimation, in special the proportion of muscle mass in the body, which in turn depends on many factors including age (higher in young people), sex (higher in men than women), diet, genetics, etc.
