The exercise of freedom of expression by some media houses in SA is
being thwarted by the government due to the increase of journalist and reporters
killing for the past years. This clearly shows that the citizen in South Africa
has no freedom to know how their country is performing and how will it affect
them in the long run.
Researchers can now see actual thought processes by measuring the increases of blood flow and oxygen to different sections of the brain.
i find this topic very interesting and know a lot about it,, so if you have any further questions feel free to let me know id love to help.
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During exercise, heart rate can rise adequately from a resting rate of 60 - 80 beats per minute to a maximum rate of 200 for a young adult.
Explanation:
Regular exercise causes a reduction in Resting Heart Rate (RHR) because the heart muscle is always stronger and it is capable of pumping out more blood per heartbeat.
The body needs very little or less heartbeat to pump the same amount of blood.
The intensity of excercise exceeds 60% of person's maximum heart rate the increase in cardiac output is solely attributable to increase in heart rate.
Healthy behaviors like veggies and fruits can make you fit and live longer but unhealthy behaviors like smoking and drugs can take off years or even kill you