Foods rich in iron include:
Red meat, pork and poultry.
Seafood.
Beans.
Dark green leafy vegetables, such as spinach.
Dried fruit, such as raisins and apricots.
Iron-fortified cereals, breads and pastas.
Peas.
The role of mass extinction in evolution. At the most basic level, mass extinctions reduce diversity by killing off specific lineages, and with them, any descendant species they might have given rise to. ... But mass extinction can also play a creative role in evolution, stimulating the growth of other branches.
Answer: True
Explanation:
It should be noted that nutrition, exercise, and genetics contribute to the optimal personal health of an individual.
Good nutrition has a positive effect on the health of individuals. Exercise is also good for ones body. Some environments can being about an increase in the risk of developing certain diseases as well as ones genetics as some diseases are hereditary.
The optimal pH can be measured by looking at enzyme activity verses pH. Enzyme activity will increase up to a certain pH; above that pH, the enzyme activity will begin to fall.
