Aerobic activity. Get at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity a week, or a combination of moderate and vigorous activity. The guidelines suggest that you spread out this exercise during the course of a week.
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A major cause of alcohol poisoning is binge drinking — a pattern of heavy drinking when a male rapidly consumes five or more alcoholic drinks within two hours, or a female rapidly consumes at least four drinks within two hours. An alcohol binge can occur over hours or last up to several days. I DIDNT GUESS
The biological explanation for the correlation between optimism and physical health focuses on risky behaviors and adrenaline.
<h3>What is Physical health?</h3>
This is defined as the well being and the proper functioning of the body system of individuals and can be improved through good food and exercises. This ensures the appropriate nutrients are made available to the body for various metabolic reactions.
The exercises on the other hand helps to increase blood flow which contains oxygen and other compounds to other parts of the body. Optimism in individuals is usually brought about by the hormone known as adrenaline while risky behaviors such as smoking, drug abuse can lead to a decline in physical health.
This is therefore the reason why it was chosen as the most appropriate choice.
Read more about Physical health here brainly.com/question/1492300
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The plasma membrane is a special cellular structure that can be found in animals and plants that has the sole role of keeping things together and preventing things from coming in. For these two reasons, it's an important player in homeostasis.
Describe<span> the phases of </span>motor<span> development. List and </span>describe<span> the ... Fundamental movement </span>skills<span>. Specialized ...rived from the theory </span>can<span> be </span>both<span> experimentally ... stabilizing movement </span>tasks<span>, locomotor movement </span>tasks<span> .... </span>constraints<span>, causes several reflexes to be inhibited .... </span>environment have profound effects<span> on the ac-.</span>
