A. remove contaminants from people and equipment
decontamination: the process of cleaning an object or organism from contaminants and/or hazardous stuff/chemicals
Answer:
5 Best Workouts to Make You More Flexible
Take a yoga class. Yoga reduces stress and allows you to focus by using breath control, simple meditation and bodily postures. ...
Use foam rollers.
Try tai chi.
Add stretch bands to your routine.
Choose dynamic stretching over static stretching.
Explanation:
Electrical and chemical signals
She can prepare her outfit the night before and shower at night and have everything set up for her in the morning so it’s less hectic! And if that isn’t right maybe meditation? (Not sure if this helps but if it did pls mark brainliest!)