Answer:
workout
Explanation:
thethe American Heart association are generally recommend a target heart rate of moderate exercise intensity 50% to about 70% of your maximum heart rate vigorous exercise intensity 70% to about 85% of your maximum heart rate
C - roger has went through two sudden life changing experiences —one of which was certainly negative— and is thus more prone to having a breakdown than the other three
I would say b. c. & d. because the question is asking how to stay safe before, not during.
First, because you need to be careful of what you are eating and should not eat.
Second, if you don't care about what you eating it could be really dangerous.
In the intestines, many of which are in the colon.
