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Nonamiya [84]
4 years ago
14

What are some methods of progressive resistance exercise used to improve muscle fitness

Health
2 answers:
Julli [10]4 years ago
7 0

Answer:            There are three main types of progressive resistance exercise: isotonic, isokinetic, and isometric exercise. In isotonic exercise, a muscle group is put through a full range of motion via the use of an external load with the speed throughout the range of motion constantly changing

Explanation:

julia-pushkina [17]4 years ago
5 0

Answer:

Power lifting

Weight training

Body building

Circuit training.

Explanation:

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Which one of the following types of exercise involves a mix of aerobic exercise, body weight exercises, and Olympic weightliftin
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3 years ago
if the amount after 2 years on a certain sum is ₹4452 with 6% and 5% p.a for 2 succesive years CI,find the sum​
Illusion [34]

Answer:

we use the formula

amount = p(1+r/100) (1+q/100)

here, r = rate for 1 year

and  q=rate for 2nd year

A/q

amount =p(1+r/100) (1+q/100)

4452= p ( 1 + 6/100) (1+5/100)

4452= p (106/100) (105/100)

4452= 11130p/10000

4452*10000=11130p

44520000 =11130p

44520000/11130=p

4000=p

p=4000

so ,the principal is 4000

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