Question

The ability for a muscle to work against a resistance for an extended period of time is.

Answer 1

A muscle's endurance is its capacity to contract repeatedly against a fixed resistance over an extended length of time.

Tearm endurance:

The capacity for enduring difficulty or adversity, especially the capacity for long-term stress-inducing effort or exercise, such as a marathon runner's endurance. 2: the act of enduring many sufferings or an instance of doing so. 3: persistence of the play's significance, permanency.

Types:

The types of endurance are aerobic endurance,

anaerobic endurance : Anaerobic exercise is a type of exercise that breaks down glucose in the body without using oxygen; anaerobic means "without oxygen".

speed endurance :is the ability to prolong the amount of time where a near maximal speed can be maintained.

strength endurance :Strength endurance is the specific form of strength displayed in activities which require a relatively long duration of muscle tension with minimal decrease in efficiency"

To learn more about endurance refer : brainly.com/question/26241848

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