Athletes should consume protein within the first two hours after intense exercise in order to promote protein synthesis and maintain a net positive nitrogen balance.
<h3>What is nitrogen balance?</h3>
Nitrogen balance is the difference between nitrogen intake and nitrogen excreted from the body.
A net positive nitrogen balance is required for effective muscle development.
Athletes require a net positive nitrogen balance in order to develop muscles.
Therefore, athletes should consume protein within the first two hours after intense exercise.
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Answer:
In cultural anthropology and sociology, reciprocity is a way of defining people's informal exchange of goods and labour; that is, people's informal economic systems. It is the basis of most non-market economies. Since virtually all humans live in some kind of society and have at least a few possessions, reciprocity is common to every culture
Explanation:
Options:
a. vector
b. fomite
c. nosocomial
d. iatrogenic
Answer:
A health care worker is accidentally punctured with a contaminated needle. This type of transmission is known as fomite.
<h3>
What is transmission of disease?</h3>
When an infected person interacts or exchanges bodily fluids with another person, transmission occurs. This can happen before the infected individual even realizes they are sick. STDs (sexually transmitted infections) can be spread this way.
Fomite things that can transmit and spread disease and infectious organisms are referred to as fomite. Fomites are also referred to as passive vectors.
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Ok, maybe take precaution and take it slow
