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marissa [1.9K]
2 years ago
15

In order to safely lose two pounds per week, how many calories would need to be reduced to achieve this two-pound loss in a week

?
Health
1 answer:
svp [43]2 years ago
4 0
Generally to lose 1 to 2 pounds a week, you need to burn 500 to 1,000 calories more than you consume each day.


(Hopefully that answered your question…)
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