True
it opens up your lungs so the more you run the longer you run.even with asthma its helps

<u>Body </u><u>composition</u> is the percentage of muscle, fat, water and bones.
Answer:
A
Explanation:
Air moves down the trachea, a long straight tube in the chest. The diaphragm pulls air in and pushes it out. Behind the nasal cavity, air next passes through the pharynx, a long tube that is shared with the digestive system. Both food and air pass through the pharynx. A flap of connective tissue called the epiglottis closes over the trachea when food is swallowed to prevent choking or inhaling food. In humans, the pharynx is important in vocalization.
Answer: option d= 130 - 150.
Explanation:
From the question, we are given that the man's age= 50, the man weighs= 193 lb (87.5 kg) and the 50 years old man's resting heart rate= 70 beats · min-1. Then, I am asked to calculate the man's target heart rate (THR) zone for 60% to 80%.
Using the Karvonen (HRR) method to calculate the fifty(50) years old man's target heart rate (THR) zone for 60% to 80%, we will need the man's age for this Calculation and the man's resting heart rate (HR).
Important information to note that is not given from the question is that the 50 years old man's estimated maximum heart rate is (220 - 50) = 170.
Step one: Using the formula; maximum heart rate - man's age × zone Percent. --------------------------(1).
Step two: equation (1) + resting heart rate (HR). -------------------------(2).
For the 60 percent = 0.6.
==>( 170 - 70) × .6 = 60.
Then, 60 + 70 = 130.
For the 80 percent= 0.8;
==> (170 - 70) × .8 = 80.
Then, 80 + 70 = 150.
<h2>ang talento ay likas sa ating dahil sino bang tao ang walang talento ang talento ay sining o taglay na lakas na hindi kaya ng iba o di kaya namana mo sa mga magulang ang talento</h2>