Track can be good for your health because it keeps you in shape and movies so when you have to walk for a long amount of time it will be easier on you
The following areas will not foster your health but will bring benefits to it:
1. Sport in nature. For example walking or jogging in nature or skiing has only benefits for your health. The sport itself has benefits for both your physical and mental health , and the nature also. This will bring inner peace and calmness.
2. Eating vegetables and fruits is always a good idea. Eating this and non fat food will provide you with vitamins and minerals that are very important for you health and body functions.
3. Not drinking alcohol and drinking much water.
4. Travelling. Travelling will open your mind, you will see other cultures, experience more from life and will be satisfied. Travelling is very important for your mental health.
5. Socializing and making friends will make you happier. And happy life is healthy life.
THE ANSWER IS INFECTIOUS AGENT THANK YOU FOR LETING ME HELP YOU
Answer:
Hi, you haven't provided the options to the question so I will just give the answer in my own words and you can check with the options.
Answer is: HE LOWERED HIS METABOLISM BY TRIGGERED MECHANISMS DESIGNED TO PREVENT STARVATION.
Explanation:
When a lot of weight is lost, the body starts trying to conserve energy by reducing the number of calories it burns, which causes hunger, tiredness and increases food cravings.
These effects can put a stop to weight loss and make one feel miserable such that one abandons the weight loss efforts and regains the weight.
This phenomenon is the body's natural mechanism to prevent starvation and is often called starvation mode.
Component of cabbage soup and salad causes weight loss because it drastically limits calories.
In Elroy's case, he decides to do a crash diet which starts with cabbage soup and salad and loses the weight at first but he regains the weight back quickly because he didn't only lose fat weight, he also lost water weight and may even include muscle.
Muscle loss causes the metabolic rate (the rate at which the body burns calories) to reduce which result in burning of fewer calories and also weight regain.
Therefore, the likely reason why Elroy quickly puts the lost weight back on is because HE LOWERED HIS METABOLISM BY TRIGGERED MECHANISMS DESIGNED TO PREVENT STARVATION.
