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Kisachek [45]
2 years ago
9

Which is most effective in helping to reduce the use of negative coping strategies such as self-harm or drug use

Social Studies
1 answer:
iris [78.8K]2 years ago
5 0

Some effective coping strategies which help to reduce the use of negative coping such as self harm or drug use are:-

<h3>Get outside :</h3>

Changing your surroundings can provide a break and give you enough time away from your self-harming supplies for the urge to subside.

Try easy excursions like:

Spending time in nature has a relaxing impact.

walking aimlessly around your area

going to a nearby park

visiting a favorite location that makes you feel peaceful and serene.

<h3>Talk to a friend:</h3>

Friends' and family's emotional support can be quite beneficial. Trusted Source to turn to when you want to hurt yourself.

It's not always simple to talk about how you're feeling, but it frequently helps to start by sharing with just one person—someone you can rely on to listen without passing judgment.

<h3>Listen to music:</h3>

Music frequently offers a temporary escape from harsh and stressful emotions.

You can divert your attention from your distress by paying attention to the lyrics and rhythm.

You might be able to control and process difficult emotions with the aid of music.

<h3>Do something creative:</h3>

Art provides a different means of expression when expressing feelings verbally appears impossible, and it can also serve to prevent the urge to harm oneself.

Other advantages of using art as a coping mechanism include:

Creative work can offer a sense of control, since you choose what to express and how.

You can communicate your pain via art by using your hands in a genuine, physical way.

Learn more about effective coping strategies here :

brainly.com/question/11844402

#SPJ4

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Name 3 challenges (problems to be solved) of the Progressive Era. Explain how one of those challenges was solved.
Degger [83]

Answer:

involved-soil exhaustion, the vagaries of nature, overproduction of staple crops, decline in self-sufficiency, and lack of adequate legislative protection and aid.

Explanation:

soil exhaustion was solved with the over growing of crops those are just a few problems

5 0
3 years ago
What is the maximum amount of characters you can use on a single Twitter message?
vova2212 [387]

None of the options seem to be correct since you can only use a maximum of 280 characters on a Twitter message. If you round it up though, the answer would be 300.

Hope it helped,

Happy homework/ study/ exam!

4 0
3 years ago
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Between 1950 and 1970, suburbanization: a. encouraged Puerto Rican immigration. b. eased racial tensions in American cities. c.
Salsk061 [2.6K]

Answer:

c. hardened racial divisions in American life.

Explanation:

Between the year 1950 and 1970 , the way of segregate American life was the suburbs , because , the suburbs became dominant in the cities , and ,

hence , it is also known as white fight , there was the practice of prejudice by the suburbs in the planners and banks .

Hence , the correct answer for the given information is   c. hardened racial divisions in American life .

7 0
3 years ago
Bookmark question for later how can you mitigate uncertainty on the demand side?
alexgriva [62]

Work more closely with your marketing colleagues to mitigate uncertainty on the demand side

The external causes that cause demand to unexpectedly rise or fall are referred to as demand uncertainty. A public health emergency or even a sudden change in the tastes of the clientele could be the root of this predicament.

Here are five immediate steps you can take to strengthen your demand variability management strategies in these unpredictable times:

-Keep open, proactive lines of communication with your CLIENTS.

-Switch on alternative supply lines.

-reduced lead times

-Plan and update inventory policies.

-management of supply and demand.

To learn more about demand uncertainty  click here :

brainly.com/question/19578952

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1 year ago
Buddhism is the native religion of Japan, and focuses on the innate goodness of man, worship of ancestors, and passage of life c
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FALSE Buddhism is the native religion of Japan, and focuses on the innate goodness of man, worship of ancestors, and passage of life celebrations.

Buddhism is the native faith of Japan, and makes a speciality of the innate goodness of man, worship of ancestors, and passage of lifestyles celebrations. The Edo length was characterised through loads of years of isolation and relative peace without the have an effect on of Western artwork and tradition.

The charango is one in all Peru maximum loved Andean instruments. even though the stringed tool is critical to musical patterns across the entire continent, the Peruvian charango has a unique construct.

Buddhism is one of the world's biggest religions and originated years ago in India. Buddhists consider that the human existence is certainly one of struggling, and that meditation, religious and physical hard work, and proper conduct are the methods to acquire enlightenment, or nirvana.

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