Answer:
Balanced diet with enough nutrients and exercise.
Explanation:
In order to manage our weight, we would have to combine a diet and exercise. Also, it's very important how much calories we take, how much time we sleep, and what time we eat our meals.
Healthy and balanced diet does almost 70 % of the work when it comes to both losing and maintaining wanted weight, the 30% is the workout.
Fats, carbs and proteins are main helpers when it comes to providing our body with enough energy.
If we want to reduce the excess of the fats in our body, we would have to adapt both our diet and exercise so they can help us reach the goal we're looking for.
Calorie intake should be lowered for at least 25 % and we should stick to the golden rule of 10,000 steps a day, which will give us great results.
If someone is predisposed to a disease, they are more likely to contract the disease due to heredity.
Answer:
A.explorer
Explanation:
one that explores especially : a person who travels in search of geographical or scientific information. 2 capitalized : a member of a coed scouting program of the Boy Scouts of America for young people ages 14 to 20 focusing on career awareness.
Hi !
Which of the following is an appropriate time to change gloves
A) After sneezing, coughing or using a tissue
B) As soon as gloves become torn or dirty
C) After touching potentially contaminated surfaces
