Answer:
d
Explanation:
Cardio-vascular health throught out your life is important as it leads to a healthier lifestyle. One benefit is that exercise will help keep you heart healthy. It will help keep the flow going and your heart rate in a normal rythm. Your arteries and veins will keep flowing and be less likely to get clogged.
Second, it will also help prevent other medical issues such as obesity which puts an extra strain on your heart. It will help your fat stay down which will keep the weight off of your other organs. Too much fat and pressure can cause your organs to start shutting down from the weight of the fat.
How may I be of assistance. The question is unclear.
Answer:
shrugs and grip exercises doesn't use core
Answer:
The human muscular system is the machinery that drives athletic performance. Among their functions, the more than 600 skeletal muscles generate skilled movements and produce energy for sport-specific competition. ... These contractions pull on the bones of the skeleton to cause movement.
Explanation:
Also if this answer helps you can I please get brainilist
It would lead to becoming a healthier person.