Answer:
<u>-improved posture</u>
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Explanation:
Stretching is a form of physical activity that leads to improvements in flexibility, circulation and posture. In stretching, muscles are flexed and relaxed in several specific methods; these include
- Dynamic stretches, where motion allowing for the expansion of muscles for a limited period, are carried out. This is usually part of a pre-workout, warm-up routine.
- Static, where a stretch is held in place for up to 30 second-intervals. These positions are typically very comfortable. This is usually part of a post-workout, cool-down routine.
Hey there!
The answer would be what to do if someone falls overboard. Finding food is not that hard on a ship and probably not important. Washing the ship Hull is not for the passengers. Navigation lights is for the driver of the boat to use. If someone falls overboard, they could drown if they don’t know how to swim. This is very dangerous.
Polyethylene glycol plus electrolytes is one of the two bowel cleansers before colonoscopy’s to clear the bowel
