Question

Assume that a healthy, very active individual is consuming an average of 3,125 kcal each day. Sixty three percent of these calories are coming from complex carbohydrates, 20% from protein and 17% from lipid. How many grams of each does this equate to

Answer 1

60% carbohydrate, 20% protein and 17% lipid of a 3125 kcal energy equates to 3031250 grams.

How to calculate grams from calories?

According to this question, a healthy, very active individual is consuming an average of 3,125 kcal each day.

However, 60% of these calories are coming from complex carbohydrates, 20% from protein and 17% from lipid. This means that;

• 60% of 3125kcal = 1875kcal carbohydrates
• 20% of 3125kcal = 625kcal protein
• 17% of 3125kcal = 531.25kcal lipids

In total, this amounts to 3031.25kcal, which equates 3031250 grams.

Learn more about calories at: brainly.com/question/22374134

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