Dumbbell squats work to increase muscular strength and endurance in the "Gluteal and Leg" muscles.
<u>Explanation:</u>
- The dumbbell squat is a compound physical work out that reinforces the lower body, including the quads, hips, hamstrings, and glutes.
- The action stimulates the muscles in your core and claims core strength and ankle movement to gain greater depth.
- It is a basic form of workout for any player or a sportsperson who needs to increase strength and power in the legs and hips, especially in the quads and glutes.
- It excludes the weight load on the upper back in the popular Squat, a movement that can cause technical difficulties for novice lifters.
35 percent of calories from protein.
Break down food
Absorve the nutrients
Take in the food
<span>D is the correct answer. Controllable risk factors are factors you have control over, for example environmental or behavioural. These are such things as sexual behaviour and smoking. Her age and heredity are examples of uncontrollable risk factors, as a person cannot determine these.</span>
