Strength training is for every person, whether you're 25 or 85 years old. Strength training is a crucial aspect of staying fit, losing or maintaining weight, and our overall health.
Answer:
Providing oxygen to the lungs through breathing
Explanation:
Answer choice A is called the Heimlich Maneuver. CPR is intended to artificially breath for someone who has suffered a cardiac event (like a stroke or heart attack) and is only done on someone who is unresponsive, not to reduce swelling of the chest muscles. Although answer D is partially correct, the MAIN goal is to provide oxygen to the lungs and blood.
It is either A or B because constructivism is building together