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shusha [124]
3 years ago
8

Megan is 16 years old and overweight. She loves junk food and chocolate. A 10-minute walk to school is her only exercise every d

ay. Which is the best method to help Megan lose weight?
(A)only one meal a day and a 30-minute daily brisk walk
(B)a low-fat diet and a game of tennis or a brisk walk every day
(C)vitamin supplements and diet pills with a brisk daily walk
(D)rigorous daily exercise with no change in her diet
Health
2 answers:
Blizzard [7]3 years ago
5 0

The correct answer is B.

The best way for Megan to lose weight would be to change her diet from junk food and chocolate to a low fat diet and to increase her level of physical activity so by playing a game of tennis or another sport she might enjoy or taking a brisk walk every day around the neighborhood. She needs to change her diet to a healthy one and increase her physical activity levels, those are two main healthy ways for anyone to lose weight.

TEA [102]3 years ago
4 0
My thought would be choice B
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