Exercise, spend time with loved ones, meditate
The best way to handle the situation would be to let your parent or guardian know and to not get in the car if possible find a friend or parent who can help to get you home or go to the coach, do not put yourself in danger.
hope this helps~
Answer: Eat lots of vegetables, and not too much sewwt things like ice-cream and lollies. Always put on sunscreen when you go outside, to make sure you dont get burned by the sun.
Explanation:
