Avoiding secondhand smoke can help prevent lung cancer.
For substantial health benefits, adults should do at least 150 minutes (2 hours and 30 minutes) a week of moderate-intensity, or 75 minutes (1 hour and 15 minutes) a week of vigorous-intensity aerobic physical activity, or an equivalent combination of moderate- and vigorous-intensity aerobic activity.
Answer:
The correct option is: a. Learned helplessness
Explanation:
Learned helplessness is a state of mind characterized by a perceived<u> lack of control over the events or situations.</u> A person subjected to repetitive adverse events or situations develops a sense of powerlessness and thus is unwilling to avoid subsequent encounters.
According to this theory, depression and other related mental conditions, can be a result of the <u>perceived or real lack of control over the outcomes of the events or situations.</u>
It increases the likelihood that key points will be included.
Endurance is the ability to balance and control one's body for long periods of time. So the statement is false.
<h3>What is agility? </h3>
Agility is a skill necessary for performing sports. It is defined as ' a quick movement of the whole body where there is a change of velocity or direction, in response to a stimulus.
A goalkeeper's reaction to a ball thrown towards the goal is an example of agility.
Though agility is also called a change in direction speed, these terms have some differences.
Agility is defined as the ability to react in unpredictable environments. Therefore, it requires both physical and mental skills. However, change in direction speed is purely based on physical abilities and it is often performed in a planned and controlled setting.
Therefore the statement is false.
Read more about agility, here
brainly.com/question/28174393
#SPJ1
